Guests for Thanksgiving – Picky Eaters

Guests for Thanksgiving – Picky Eaters

  Who is Coming? Chances are that a guest attending your Thanksgiving meal has an allergy or different way of eating than you do. So, how do you keep your sanity and still have happy guests? First, ASK in advance if they have allergies or have a special way of eating or a diet that […]

Polenta, Smokey Tofu Bacon & Papaya

Polenta, Smokey Tofu Bacon & Papaya

Sometimes you need a new twist to your usual breakfast. This is quick to serve on a busy morning and is gluten free. The polenta and the smokey tofu bacon were prepared a day or two in advance. Double the recipes and freeze some for later. Even the papaya can be cut up ahead and […]

Seed Bread Video (no oil/dairy/eggs)

Seed Bread Video (no oil/dairy/eggs)

Is there anything more delightful and welcoming than the smell of fresh bread? Reminds me of the warm intoxicating smell when visiting my grandmother. There was rarely a day that she didn’t make it for her 11 children and later for her 44 grandchildren. Although my grandmother and yours didn’t know the dangers of oil […]

Nacho “Cheese” Sauce

Nacho “Cheese” Sauce

Probably the most difficult food to eliminate from your diet when you decide to eat Plant-Based Vegan is cheese. There are many delicious vegan cheeses but finding one that tastes good to you can be somewhat challenging. This is my “go-to” vegan cheese sauce. My husband loves it and if I haven’t made it in […]