Eating Disorders Stopped

Eating Disorders Stopped

Eating Disorders Stopped   In a society that worships unrealistically slim bodies and beautiful people, adults and children can begin to feel inadequate when they look in the mirror. Is it any wonder that 30 million men and women, during their lifetimes, suffer from clinically significant eating disorders in the United States?  Yes, a full […]

Weight Loss – No Dieting!

Weight Loss – No Dieting!

We cannot help but notice all the overweight and obese adults and children in our society today.  In a twist of irony, we seem to be comforted by the statistics and seeing that others are heavier than we are.  According to the Centers for Disease Control and Prevention (CDC), the sad fact is that 69% […]

Surprise Chocolate Mousse

Surprise Chocolate Mousse

There are special occasions when company is coming and they don’t eat the way you do. They may be omnivore, vegan, vegetarian or plant-based and you don’t know what to fix for dessert. That is the situation my omnivore sister was in when I visited her after she learned I only ate plants. A friend […]