Guests for Thanksgiving – Picky Eaters

Guests for Thanksgiving – Picky Eaters

  Who is Coming? Chances are that a guest attending your Thanksgiving meal has an allergy or different way of eating than you do. So, how do you keep your sanity and still have happy guests? First, ASK in advance if they have allergies or have a special way of eating or a diet that […]

Weight Loss – No Dieting!

Weight Loss – No Dieting!

We cannot help but notice all the overweight and obese adults and children in our society today.  In a twist of irony, we seem to be comforted by the statistics and seeing that others are heavier than we are.  According to the Centers for Disease Control and Prevention (CDC), the sad fact is that 69% […]